Tea Talk

With September in full swing, it finally feels right to talk about my favorite fall teas without rushing myself and you through the seasons. When my kids were little, we always went apple picking, an event my kids looked forward to each year. We loved the fresh apple cider and donuts with cinnamon and sugar—yum! The big question was always what to do with all those apples. I'd make applesauce, apple cake, and my famous apple pie. Now that my kids are grown, we're continuing the tradition with my grandkids. But I have something else to add to the party...

Imagine a tea that's the perfect blend of black and green—that's oolong. This fascinating tea sits right in the middle, offering a wide range of flavors, colors, and aromas. From lightly oxidized oolongs that are grassy and floral like a green tea to more robust, full-bodied varieties that taste like a rich black tea, there's an oolong for every palate. This smooth, aromatic, slightly mysterious tea has been winning hearts (and taste buds) for centuries. Oolong is also known as the "Black Dragon" tea due to the shape of its leaves, which can be hand-rolled into small, cute balls or...

Thank you to everyone who responded to my last email! Your suggestions were terrific and gave me plenty of inspiration. If you didn't get a chance to share your ideas, just reply to this email and let me know what you'd like to learn more about. One of the most popular questions was about how to get a more fit body while drinking tea. It's a great question, and the answer might surprise you! Here are a few ways your favorite beverage can help you on your fitness journey. Hydration Is Key Did you know that many people are chronically...

How many times have we heard, "Mom, I'm thirsty?" Or, "Mom, is there anything good to drink?" I know when my kids were home, it felt like a constant refrain, especially in the summer. I'm pretty sure I even heard it in my sleep, ☺️. Now I only hear my husband asking, "Honey, what do we have cold to drink?" What should we serve these thirsty little kids? Sugary sodas and caffeinated beverages are not ideal if we want them to stay calm or go to bed at a reasonable hour. Kid-Tested and Mom-Approved Delicious and naturally sweet, caffeine-free fruit...

Cancer Hates Tea!!! Did this statement surprise you and grab your attention? Have you heard this before but aren't sure if it's true? Yes, I can assure you that it's absolutely true: Cancer Hates Tea! Tea leaves are your personal army against cancer. Tea leaves are one of the most powerful natural sources of antioxidants that give your body something to help fight against cancer. Years ago, I discovered a book called "Cancer Hates Tea" by Maria Uspenski. Maria wrote the book after experiencing cancer herself. She shares how tea became an essential part of her healing journey. In her...