Tea Talk

Want a healthy, delicious beverage? I do. I'm now more health-conscious and pay attention to what I eat and drink. I'm excited to let you know that black teas and rooibos not only taste great but also have many health benefits. I recently wrote about Fall teas, most of which are black or rooibos. There are lots of reasons to enjoy them every day. The Benefits of Drinking Black Teas and Rooibos Black tea and rooibos contain antioxidants, which may boost your immune system, lower disease risk, and support your overall health. Studies suggest black tea may help reduce LDL...

October just screams pumpkin teas to me! As the weather starts cooling off, our taste buds naturally turn to the more flavorful fall teas, and pumpkin is a great choice. I personally enjoy the robust flavor black tea has to offer, especially the fall favorites. If I'm in the mood for no caffeine, rooibos is a favorite go-to. To tempt your taste buds, here's a bit about these teas: Fall Black Teas Fall Rooibos Teas Our Featured Pumpkin Blends ☕ BLACK TEA (With Caffeine) Aunt Patty's Pumpkin Pie This black tea tastes just like your favorite holiday Pumpkin Pie—just in...

Happy Fall! Are you a Cha lover? Cha? What’s Cha? Did I mean chai and spelled it wrong? Nope. “Cha” and “tea” are two names for the same plant and beverage, originating from different pronunciations of the Chinese word. In the Mandarin Chinese dialect, the word for tea is pronounced “chá”. Countries that received tea through land routes, like the Silk Road, adopted “cha” or “chai”. Maritime tea trade routes became prominent, especially to Europe. The Dutch, who traded along the coast of Fujian Province, adopted the local term “te” or “tea” as we know it today. Therefore, “Chai” and...

White tea is a refreshing, health-boosting beverage that can help reduce your risk of heart disease, dental cavities, and insulin resistance. While it hasn’t been studied as much as green tea, it’s still a healthy addition to any diet. White tea leaves and buds are picked just before fully opening, while covered in fine white hairs—giving the tea its name. White tea is made from the Camellia sinensis plant, the same plant used to produce black, oolong, and green tea. What sets these teas apart is their unique flavors and aromas, developed through different processing methods. White tea is the...

Fall and caramel are a perfect match, just like cozy sweaters and chilly fall mornings. As the weather cools, I’d love for you to try my Caramel teas. What makes Caramel teas so special? Well, just about everything. They offer great caramel flavor and great health benefits all in one great package. A Guilt-Free Indulgence Caramel Karma blends Ceylon black tea with green tea, rich caramel flavoring, and roasted almond pieces. Hearty enough to handle milk or cream, it’s perfect for a rich cuppa. Caramel Karma is a wonderful afternoon treat or a tea you can enjoy as a dessert...