Tea Talk

Who likes lavender? I love the smell, the look of the plant, and the taste of lavender. Some of you might wonder if you can eat or drink lavender. Yes, I do, and so do many people. It’s wonderful! Two great lavender combinations are lavender tea, hot and iced, and lavender shortbread or lavender sugar cookies. These pair delightfully together. Lavender isn’t just for fancy soaps (which I love) and spa days—it’s a powerhouse of relaxation! This fragrant herb has been used for centuries to promote calm, ease stress, and even help you sleep. A cup of lavender tea can...

Do you want a cup of tea in the evening but without caffeine? Or are you caffeine-sensitive and prefer to avoid caffeine in general? For years, I was very caffeine-sensitive and had to drink only caffeine-free tea. I’m happy to say that’s not the case anymore. However, I still enjoy many caffeine-free teas like Decaf Lemon Supreme Green Tea, Decaf English Breakfast Tea, Decaf Mango Black Tea, Decaf Paris Black Tea, Decaf Raspberry Green Tea, Decaf Peach Apricot Orchard Bliss Black Tea, Decaf Peach Black Tea and Decaf Apricot Black Tea. I love all of them as hot teas, but...

Did you know that black tea has numerous health benefits? It provides powerful antioxidants and anti-inflammatory properties that our bodies love. Plus, it tastes great! I love black tea! It's what I grew up drinking and still enjoy daily. It's popular worldwide, too. The high polyphenol content in black tea (think antioxidants to boost your immune system) may help benefit your heart, brain, blood sugar, oral and gut health. Research suggests that consuming three or more cups of black tea each day may be linked to a reduced risk of various chronic diseases. Incorporating black tea into your daily routine...

I've been receiving many questions about the correct way to brew tea and what it involves. For all my beginner tea lovers out there, don't be intimidated. Take heart as I say, "It's not rocket science." There are five simple steps you can follow to make a great, not just good, cup of tea. Step 1: Good Tea The first and probably the most important factor is good tea. Loose-leaf tea is the best choice, as it is usually the freshest and most flavorful. I can vouch for the quality of my tea. If you start with poor-quality tea, there...

Valentine's Day is almost here, and what better way to express your love than with a warm, chocolatey hug in a cup? This year, switch up the usual box of chocolates for something extra special—chocolate teas! My delicious chocolate teas combine the soothing comfort of tea with all its health benefits with the rich, irresistible taste of chocolate, making every sip a little love note to yourself (or someone special!). Many of you know that I have a sweet tooth and love indulging in sweet treats. For me, chocolate tea is the perfect way to satisfy those cravings any time...