Tea Talk

Roses are red,Violets are blue,Uptown Tea hasChocolate Tea for you. As you can tell, poetry is not my strong suit, haha, so I won’t be giving up my day job. But, I did want to tell you about my chocolate teas. I have 12 different flavors of teas with chocolate in them, perfect for Valentine’s Day gifts for yourself or someone you love. I know some of you may be raising your eyebrows and be thinking that there’s no way that chocolate tea can taste good. But I’m here to tell you my chocolate teas are wonderful! They’re really a...

I really enjoy reading the new tea studies that keep coming out and how beneficial tea is for us. I came across this article about a study on green tea from Ohio State University. It ties in perfectly with my first newsletter this year about the benefits of drinking green tea. The article isn’t super technical, so I’m going to share it with you, hoping that it will encourage you to drink more green tea regardless of where you are in your health journey. New research in people with a cluster of heart disease risk factors has shown that consuming...

Wow, can you believe it's already the third week of January? This month, I've been talking about teas to start the New Year with. I've introduced you to the Organic Fit Body Green Tea for physical fitness. I've also written about Dessert Teas to calm your sweet tooth and help you drop those pesky holiday pounds. Now I want to talk a little about teas that just scream self-care to me. The holidays, both pre and post, can be stressful. I know I was constantly on the go between my personal and professional life. It's time to do some self-care....

It’s the second week of January of our brand new year, and I feel pretty good about things. I took some time to reflect on the blessings of 2022, of which there were many, and what I’m looking forward to doing in 2023. The month of January, for me, is all about getting physical. I bravely stepped onto my scale to see if I gained the “holiday ten.” Did you know that ten pounds is the national average that people gain during the holiday season, and also the average if you take a cruise? Does that mean you’d gain twenty...

It’s the start of a brand New Year! Welcome, 2023! The beginning of January, for me, is always a good time to decide what I want to improve on in the first quarter of the New Year. This includes both personal and professional things. I find that plugging into a shorter time span is more effective and offers me a much better chance at success. I’m sure you can all relate to the disappointment we feel when we fall short of those pesky “resolutions.” Even with the best intentions, most things don’t survive past January, and I’m pretty sure I’m...