🌺 Hibiscus Tea Is a Shining Star 🌺

Here's a question: How many of you have tried hibiscus tea?

Hibiscus tea is considered an herbal tea because it is made from the dried flowers of the hibiscus plant, which are native to Africa and subtropical climates.

Hibiscus tea has a refreshing flavor that is both tart and slightly sweet. It reminds me of cranberry juice, the kind with no sugar added.

When brewed, hibiscus tea has a beautiful ruby color. It is rich in Vitamin C and antioxidants and has several potential health benefits, including lowering blood pressure and "bad" cholesterol, reducing blood sugar, and aiding in weight management and hormone balance.

I found this article by Dr. Michael Greger from NutritionFacts.org very interesting, so I thought I'd share it.

"Hibiscus really shines when it comes to high blood pressure. We're still not sure why it works, but hibiscus appears to boost nitric oxide production, which may help our arteries relax and dilate better. A review recognized that the daily consumption of hibiscus tea may indeed significantly lower blood pressure in people with hypertension.

Within an hour of drinking hibiscus tea, the antioxidant power of your bloodstream shoots up as your system absorbs the tea's phytonutrients. It's one of the most healthful drinks, which is why it's included in Beverages in my Daily Dozen checklist. After drinking hibiscus tea, be sure to rinse your mouth with water to keep the natural acids from softening your tooth enamel. Given the extraordinary manganese content in hibiscus tea, I don't recommend drinking more than a quart a day."

If you want to try hibiscus tea, I offer a high-quality Organic Hibiscus Tea that I've enjoyed for quite a while. It is good served hot and as an iced tea. I find it a bit tart, though, so I will add a smidge of honey, stevia, or Organic Yacon Syrup if I want to sweeten it up a bit.

I also like Organic Hibiscus Sangria Herbal Tea, another phenomenal herbal tea with a lovely tropical taste.

Several of my teas do contain hibiscus in the blend, such as

• Pink Dragonfruit with Ginger Tea
• Iced Cherry Black Tea
• Organic Tulsi Cranberry Orange Ginger Tea
• Strawberry Cream Fruit Tea

You can also add hibiscus to any tea you choose to enhance its flavor, boost the antioxidant levels, and increase the health benefits.

I often add Organic Hibiscus Tea to my Sunny Lemonade Fruit Tea, Organic Turmeric Ginger Tea, Organic French Breakfast Tea, and Imperial Breakfast Tea, to name a few. Feel free to experiment to find a combination you love.

As a note, hibiscus tea may not be suitable for everyone. People with low blood pressure or preexisting conditions should consult a doctor before trying it.

Do you have any questions or need a tea suggestion? Feel free to reply to this email, call, or text. We're here to assist you every step of the way!

Enjoy,
~Dani

Disclaimer: This newsletter is for informational purposes only and is not intended to diagnose or treat any medical condition. It is not to replace the advice of a qualified healthcare or medical professional.